Hack Your Immunity
A short list of everyday immune-support habits from the archived wellness blog.
The immune system protects the body from infection and disease, and daily habits influence how well that system is supported.
The original post recommends avoiding micronutrient deficiencies, exercising, sleeping enough, managing stress, avoiding toxic habits and eating several servings of fruit each day.
It also points readers toward ginger, garlic, honey and Grapeseed Oil Extract Soft Gel as part of its older wellness content.